How can i be punctual

If you belong to the first category, leave a comment Category 1. If you belong to the other, leave a comment Category 2. I am curious. Irrespective of which category you belong to, you are the reason for being late, period.

The others also face the same traffic and do not have a helicopter unless your friends are high profile, which is unlikely if you are a chronic latecomer , others have friends they bump into too.

You are late only because you have made up a mental time range which you believe is acceptable to be late. For some it is 15 mins, for some others, it is 30 minutes and for the chronic latecomers, it can even be hours. Based on the mental time window you have set for yourself, you plan your departure accordingly and finally blame the circumstance.

It was never the circumstance but your thought process which caused you to be late. If you are a habitual latecomer, the excuses you are making are only excuses to your own self.

Others do not give a damn about why you are late. They are frustrated because you are late and the reason makes no difference because they know better than to trust your reasons anyway. Every time you encounter a situation where you are delaying your departure, remind yourself that if you were on the other side how annoyed you would be.

Also, remember every time you do this, you lose a little respect; some respect from yourself and some respect from the other person waiting. Over a period of time, you will have no respect to lose for your punctuality because you would have lost it all. If you are chronically late, you usually have a barrier that delays you from taking the first step.

You are late for the meeting because you do not want to get off the bed. You are late for the gym because you do not want to change into the gym outfit. You are late for the party because you do not want to make the choice of clothes to wear. Whatever is the barrier, if you overcome it, the rest of the sequence of being on time will follow.

You can break the barrier by using a countdown. For example, if you are lazy to change into the gym outfit, do a countdown 3…2…1 and just do it.

The countdown helps in overcoming the barrier because you are working with a deadline now. To summarize this, being punctual is a lifestyle. Learning how to stop being late is more of a mindset than tips to follow because you already know what you need to do be punctual. If you try to be punctual only for important meetings but keep your Uber driving waiting for 10 minutes, you will never be punctual.

It is more of a mindset where you make a firm decision to both spoken and unspoken time commitments. When you follow this with discipline, the more people will consider you as a benchmark of punctuality.

Make punctuality an every moment habit. The more you look at your punctuality as a long term problem than an occasional symptom, the sooner you will overcome it. My goal is to help people 1 million people pursue their dreams. Share the article and help me with this mission. Maxim Dsouza has spent over a decade experimenting and finding various time management techniques to improve his productivity. He strongly understands the fact that time is a limited commodity and tries to make every second count.

He has extensive experience in leadership in startups, small businesses, and large corporations. He has helped people of different professions and age groups gain clarity on their goals, improve focus, revise their time management skills and develop an awareness of their psychological cognitive biases.

Save my name, email, and website in this browser for the next time I comment. The website has been created to inspire, influence and infect people with positivity and help people begin their journey of chasing their dream goals. The target is to help 1 million people pursue their dream while having a full time job. Will you be one among them? Productive Club Helping you follow your dream. Share what you feel. Share what you feel 13 min read. Contents The mindset of punctuality How others look at you for not honoring time commitments The biggest impact of being late on a daily basis Scenarios where it is acceptable to be late and when it is not Exercise: The vow of punctuality Tips to stop arriving late 1.

Inform the concerned person that you will be late: 2. Accept the fact that you are late because of you: 3. Most punctually challenged people chalk up their tardiness to personality, a notion that Josh Klapow , a clinical psychologist and behavioral scientist, said is partly true.

While some people are naturally less attuned to the passage of time, he said, others are acutely aware of it. The environment you were raised in can also play a role in how you think about time.

The final determining factor has to do with the consequences and reinforcements you received growing up. Did we have a lifestyle that rewarded a non-scheduled, non-deadline approach? Punctual people are keenly aware of the consequences of being late, Klapow said. So, before you can transform into a punctual person, it helps to examine the effect of your tardiness, he explained.

Think of things such as missing an important meeting, getting a speeding ticket, being reprimanded by your boss, disappointing your friends, or even just feeling frazzled. Another approach is to ask your family and friends how they feel about your constant lateness, Klapow suggested. Getting this real social feedback, he explained, can help shift your understanding of how your tardiness affects the people around you, and hopefully motivate you to make changes.

Use a timer to record how long various tasks in your daily routine take to complete, from showering in the morning to driving to work to walking the dog. Can you delegate better? I personally think lack of a priority is the leading cause for tardiness. Granted most people do not identify what there priorities are and might be surprised off they did. Hi David: I agree with you that for many people being punctual is simply not a priority. Marelisa Fabrega is a lawyer and entrepreneur. You can learn more about her here.

This site rocks the Classic Responsive Skin for Thesis. The importance of being punctual cannot be overstated. There are many negatives that go along with having a habit of being late.

Here are a few them: Being late signals to others that you have self-control problems. In addition, people who are not punctual project incompetence. Being late is rude to those whom you keep waiting. Being chronically late can make you lose clients, it can make you lose your job, and it can strain your relationships with the people who are most important to you. Some of these include the following: Some people like the adrenaline rush that comes from cutting it close.

Disorganization is one of the main reasons why people are chronically late. People who are easily distracted have a tendency to be late. Those who lack conscientiousness are chronically late. Conscientiousness includes regard for others and making deliberate choices. Make a commitment to drop the tardiness habit and become punctual. You can write down things like the following: Being on time will help you to cut down on stress after all, few things are as stressful as always running late.

Being on time will reduce friction with your co-workers; nobody likes to be kept waiting. Being on time will let your boss know that you can be counted on, which could lead to a promotion. If you fall into this group of people, do the following: Make a list of all the tasks that you have to get done in the morning in order to get ready to leave for school or work or wherever it is that you go in the mornings.

Then, spend a week tracking how long it takes you to complete each of these tasks. For example, how long does it take you to wash your face and brush your teeth? How long does it take you to take a shower? How long does it take you to get dressed? How long does it take you to fix your hair? Pack your briefcase and leave it by the door. Make sure that your house keys and your car keys are by the door. Make your breakfast —one idea is to cut up some fruits, put them in a container, and store the container in the fridge.

Always be prepared to be on time. It starts to rain, which slows down traffic. Do the following: Keep a manila folder filled with industry related articles and take it with you so that you can catch up on your reading while you wait. Plan to answer emails on your iPhone. Use the downtime to close your eyes for a while and meditate. Look at the following: If an email comes in at a.

If a colleague walks into your office two minutes before you have to leave, tell them you can give them two minutes.