How do kelp eat

Because of this, kelp forests are critical for fishing and recreation industries. Unfortunately, overfishing disrupts the balance of kelp forests by removing predators and allowing plant-eating populations to explode and overeat the kelp, destroying the forests.

Pollution, such as sediment runoff and industrial waste, also contributes to the destruction of kelp forests. Because of its versatility and health benefits, kelp is typically used in sushis, sauces, salads, as seasoning and other products. Seaweed farming is also a sustainable practice , mainly because these farms help improve water quality and buffer acidification effects of the ocean which is ideal in the aquaculture world.

Seaweed is not only delicious, but one of the fastest growing aquaculture sectors in the U. Seaweed also has the ability to use carbon dioxide to grow, which also helps balance out high nutrient levels in surrounding waters. Being that seaweed and kelp are both fast-growing, they create excellent conditions for commercially important fish and diversity for seafood!

Check out this video from Maine Aqua about how one family decided to start seaweed farming. There are numerous health benefits to introducing kelp into your diet and plenty of ways to do so! Taking certain dietary supplements may be beneficial for lung health.

See which vitamins our registered dietitian recommends as the best for…. Health Conditions Discover Plan Connect. What is kelp? Nutrition Disease prevention Weight loss How to eat How much kelp? Share on Pinterest Share on Pinterest. Nutritional benefits. Disease-fighting abilities. Weight loss claims. How to eat kelp. Too much of the good stuff?

Read this next. Medically reviewed by Natalie Olsen, R. The Surprising Truth. Magnesium for Migraines When taken in safe doses, magnesium can effectively prevent migraines for many people. Gulls, terns, egrets, great blue herons, and cormorants dine on the many fish and invertebrates living in the kelp.

Kelp forests also provide birds with a refuge from storms. See for yourself! Visit Elkhorn Slough's real-time Otter Cam. Home Ocean Facts What lives in a kelp forest.