Peppermint oil capsules how many to take

What if I take too much? Common side effects These side effects happen in more than 1 in people. Talk to your doctor or pharmacist if these side effects bother you or do not go away: heartburn or indigestion itching or irritation around your anus bottom Serious side effects It happens rarely, but some people may have a serious side effect when taking peppermint oil.

Serious allergic reaction In rare cases, it's possible to have a serious allergic reaction anaphylaxis to peppermint oil. Information: You can report any suspected side effect using the Yellow Card safety scheme.

Visit Yellow Card for further information. What to do about: heartburn or indigestion — eat smaller, more frequent meals. Prop your head and shoulders up in bed, so stomach acid does not travel up towards your throat. If this lasts for more than a few days, speak to your doctor or a pharmacist and tell them that you are taking peppermint oil. Ask a pharmacist to recommend a cream if it bothers you. Tell your doctor if this does not go away after 1 week.

Peppermint oil and pregnancy Peppermint oil is not usually recommended in pregnancy. Peppermint oil and breastfeeding Peppermint oil is OK to use in breastfeeding. Non-urgent advice: Tell your doctor if you're:. Some medicines may affect how peppermint oil works.

These include: antacids omeprazole lansoprazole nizatidine famotidine These can stop the peppermint oil working as it should. Mixing peppermint oil with herbal remedies and supplements Herbal medicines and supplements are not tested in the same way as other medicines. Important: Medicine safety Tell your doctor or pharmacist if you're taking any other medicines, including herbal medicines, vitamins or supplements.

How does peppermint oil work? How long does it take to work? How long can I take it for? Can I take peppermint oil together with other medicines for irritable bowel syndrome IBS? Can it make my IBS symptoms worse? Will it affect my contraception? Can I drink alcohol? Is there any food or drink I need to avoid? If you have irritable bowel syndrome, peppermint oil may help soothe your symptoms. Question 3. Potential side effects include heartburn, nausea, pain, and dry mouth. For most people, side effects are temporary and mild.

You may get a bit of heartburn or feel a little nauseous. Taking peppermint oil on an empty stomach seems to be the main cause for some of these side effects. Exceeding the max dose can cause serious, life-threatening symptoms. If you consume more than mg 0. You may also experience abdominal pain, diarrhea, dizziness, or vomiting. Some people have reported urinating blood.

If you have any of these symptoms, call your doctor or go to the ER immediately. The lethal dose is roughly mg. Question 4.

There are no studies on the daily consumption of peppermint oil. Question 5. Topical applications may reduce tension headaches. Mix a few drops of peppermint oil with a carrier oil, like avocado, coconut, or jojoba oil. Whenever you get a headache, rub a little bit of the peppermint solution into your temples. This should soothe your headache and give you some relief. If you develop a rash, the headache gets worse, you feel shaky, or your heart rate changes, see a doctor immediately.

You can try peppermint oil for aromatherapy. Peppermint Mentha piperita is commonly used to flavor food, especially sweet treats. Peppermint oil and leaves have also been used medicinally to treat a variety of conditions, from heartburn to tension headaches. Supporting research for these uses is lacking overall. An exception? Reducing symptoms of irritable bowel syndrome IBS. Peppermint has been used for hundreds of years to treat a variety of conditions.

There is anecdotal and limited clinical evidence that peppermint leaf and peppermint oil may help in the treatment of:. People have also used the minty herb—which is a mix of water mint and spearmint—to treat hot flashes, dental plaque, bad breath, pain from shingles, stress, morning sickness, nausea and vomiting, and a wide range of other conditions. There is insufficient evidence to know for sure if peppermint oil can provide any of these benefits. Peppermint oil has been studied in the treatment of IBS.

Studies have provided promising results, according to a review. Peppermint oil contains L-menthol, which blocks the calcium channels in smooth muscle and produces an antispasmodic effect on the gastrointestinal muscles.

In addition, peppermint oil also contains antimicrobial, anti-inflammatory, antioxidant, immunomodulating, and anesthetic activities, all of which may be relevant in the treatment of IBS. A number of research studies have been conducted to assess whether or not peppermint oil is better than a placebo in reducing IBS symptoms.

In general, there has been some indication that peppermint oil is as effective as prescription antispasmodics , leading the American College of Gastroenterology to recommend peppermint oil as a front-line treatment. There was one study published in that found that children with IBS experienced significantly less abdominal pain after two weeks of taking peppermint oil supplements. Peppermint oil is generally well tolerated, although there are some reports of heartburn or burning sensations in the rectal area when it is used to treat IBS.

Peppermint leaf and oil can also cause allergic reactions including flushing, headache, and mouth sores. You may also experience dermatitis skin irritation if you use peppermint oil on the skin. Peppermint oil appears to be safe when taken in standard doses and has been used safely in many clinical trials.

However, the safety of using large quantities of peppermint leaf or peppermint oil is not known. There is no recommended dose of peppermint or peppermint oil. Take the container with you, even if it is empty. If you are having an operation or dental treatment, tell the person carrying out the treatment which medicines you are taking. This medicine is for you. Never give it to other people even if their condition appears to be the same as yours. Do not keep out-of-date or unwanted medicines.

Take them to your local pharmacy which will dispose of them for you. Dated August Dated July My colonoscopy biopsies came back suggesting I have lymphocytic colitis they found a mild increase of lymphocytes in my colon I had to read the patho report a few times trying to make sense of Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions.

Egton Medical Information Systems Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions.